Nurturing Traditions Postpartum Doula Services
...easing the transition into motherhood
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What is a Postpartum Doula?

In her book Mothering the New Mother, Sally Placksin defines the role of a postpartum doula.

The doula's basic role is to provide nonintrusive, nonjudgmental support according to the family's needs and wishes. She is there to facilitate your time to settle in, relax, and heal, while assuring that the familiar daily underpinnings of your life and household remain anchored as much as possible. She is there to free you up to do nothing but be with your baby and other family members, or to take the baby so that you can sleep, if that's what's needed. She is the peace-of-mind factor.

 

As a postpartum doula, I can offer...

 

  • Breastfeeding support
  • Bottle feeding assistance
  • Guidance with routine newborn care (diapering, cord care, calming techniques, sleep, burping, baby wearing, kangaroo care, etc.)
  • Childcare, so the mother can shower, eat, sleep, or spend time with siblings
  • Nutritional meal preparation
  • Light housekeeping and help with laundry
  • Help with running errands
  • Sibling care and support of siblings in their new role
  • Visitor fielding (answering the phone and taking messages)
  • Emotional and physical support
  • Help with self-care and coping skills for the mother
  • Information on a variety of topics
  • Local and national referrals when appropriate
  • Pet and plant care
  • Infant massage instruction
  • Baby equipment expertise
  • Organizing (setting up the infant sleeping and diapering areas)
  • Support to mothers experiencing postpartum mood disorders
  • Comfort measures for postpartum healing
  • Accompaniment of mother and baby to doctor appointments
  • Assistance with twins or triplets
  • Free 24 hour phone support

 

 

As a postpartum doula, I do not…

 

  • Take over complete care of the baby
  • Make medical assessments, perform medical tasks, or give medical advice
  • Make decisions for the clients
  • Perform major house cleaning (cleaning bathrooms, washing windows, scrubbing floors)
  • Make any purchases on behalf of the client without first securing payment for purchases
  • Transport the clients or the client’s family (I am not covered to do this under my liability insurance)

 

For more information, please read DONA International’s Topic Sheet titled, “What Your Doula Will Do.”